Week 19 Weigh-In: 241 – Officially broke the 40 lb mark!

Another week, another 4.5 pounds. Of course, it’s only three pounds in three weeks if you base it on weighing in at 244 three weeks ago (or 7.5 pounds in 4 weeks if you base it on the 248.5 weigh in 4 weeks ago). I’m good with averaging a pound a week. Like I’ve said, this isn’t a diet I’m itching to give up so I can claim my victory and then go right back to the terrible eating habits that got me here. This is a long-term lifestyle change. So if my new lifestyle results in healthy, gradual weight loss… woo-hoo!

I actually cheated a bit this week, trying to shake up my metabolism and keep it off its guard. It wasn’t huge, gorging meals, but definitely more crap carbs. The odd thing was that I could sort of feel it when I was particularly crap-carby in a meal. I’d just feel a little fuzzier. Not a huge fan of it.

Now it’s back to the regular mostly-good choices. We’ll see where they take me.

This entry was posted on Monday, June 15th, 2009 at 11:55 am and is filed under The Diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.