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	<title>Comments on: Week 21 Weigh-In: 241 no change</title>
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	<link>http://www.drop100pounds.com/2009/06/29/week-21-weigh-in-241-no-change/</link>
	<description>A Blog About Trying To Lose Weight</description>
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		<title>By: Debbie31</title>
		<link>http://www.drop100pounds.com/2009/06/29/week-21-weigh-in-241-no-change/#comment-272</link>
		<dc:creator>Debbie31</dc:creator>
		<pubDate>Mon, 13 Jul 2009 17:44:28 +0000</pubDate>
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		<description>What&#039;s the good news on your blog?  Are you updating every other week now?</description>
		<content:encoded><![CDATA[<p>What&#8217;s the good news on your blog?  Are you updating every other week now?</p>
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		<title>By: Debbie31</title>
		<link>http://www.drop100pounds.com/2009/06/29/week-21-weigh-in-241-no-change/#comment-258</link>
		<dc:creator>Debbie31</dc:creator>
		<pubDate>Mon, 29 Jun 2009 21:04:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.drop100pounds.com/?p=228#comment-258</guid>
		<description>Hang in there!  Sometimes you can plateau for a week or so and then you&#039;ll go right back to losing again.....frustrating, but just keep doing what you&#039;re doing and the process will jump start itself again.  As for me, the wedding I&#039;ve been dieting for is this coming weekend....and just this morning, I hit my 10lb. goal with a few days to spare before Saturday!  Thank God for small miracles!  A few more days to eat sensibly before I devour some wedding cake!  I&#039;m in your corner and cheering you on - you can do it!  Thanks for your inspiration, I&#039;m enjoying keeping tabs thru your blog.</description>
		<content:encoded><![CDATA[<p>Hang in there!  Sometimes you can plateau for a week or so and then you&#8217;ll go right back to losing again&#8230;..frustrating, but just keep doing what you&#8217;re doing and the process will jump start itself again.  As for me, the wedding I&#8217;ve been dieting for is this coming weekend&#8230;.and just this morning, I hit my 10lb. goal with a few days to spare before Saturday!  Thank God for small miracles!  A few more days to eat sensibly before I devour some wedding cake!  I&#8217;m in your corner and cheering you on &#8211; you can do it!  Thanks for your inspiration, I&#8217;m enjoying keeping tabs thru your blog.</p>
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